Your calm is just around
the corner
Hi, I'm Shannon. I work with women who struggle with anxiety, trauma symptoms, relationship issues, family challenges, and low self-esteem. I particularly enjoy working with women who consider themselves neurodivergent or highly sensitive people, along with queer women or women questioning their sexuality.
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One of my favorite parts of being a therapist is witnessing the relief, insight, and growth my clients gain during the therapeutic process. While the path is unique to everyone, healing is possible. ​
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In my practice, I've noticed my clients have different parts of themselves that need to be listened to in order to heal. These parts can sound a little like this:
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One part says "I'm fine, I can handle this" while another part is dreading the next day.
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One part says "I shouldn't be anxious about this" while another part is convinced something bad is about to happen.
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One part says "My life is fine, I shouldn't be upset" while another part feels like something is off.
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Sound familiar? This is SO common, and can be draining to manage alone. Your experience is important, and you deserve to feel heard, understood, and hopeful again. Both IFS therapy and EMDR are wonderful paths to feeling better. Let's figure out together which is right for you.
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Contact me today to schedule a free consultation to see if I may be a good fit for you.
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"Shannon was my first introduction to therapy. She is a warm, attentive and a compassionate individual that quickly earned my trust and helped me tremendously engage and prioritize my mental health. Her holistic approach and patience allowed me to genuinely connect and maintain a strong sense of self navigating my daily anxiety and work/life related stressors. I can attest that she is professional and deeply committed to me as a client, my weekly progress and overall healing. I am extremely grateful to have connected with her."
Client testimonial
Offerings
IFS Therapy
Talk therapy with a twist; connect deeper with parts of yourself in a gentle, but powerful, way.
EMDR Therapy
A structured therapy designed to release distress that your body has been holding on to.
Supervision
Supervision for LPC-A's in Texas seeking clinical hours towards licensure.